1 Month of Personal Training for the Mind & the Body

What you'll get:

• 1 Month of Personal Training
• Weekly 1:1 In Person training sessions with Coach Lina
• Workout calendar and video guided workouts
• Weekly feedback check ins
• Text access or in-app messaging support
• Food list with meal plan taking into consideration your body type, goals, & more
• Supplement plan
• Macro tracking education 
• App access with individual profile, exercise video demonstrations and progress trackers